Full Moon Yin Yoga Treks
Sunday, November 10, 2019
9:00 AM -1:00 PM
Ground down. Simmer slowly. Rise up. In this full moon adventure, steeped in nature, basking in the call of the earth and the call of our hearts, we return to our roots to discover what is here for us to complete in this last month of the fall season. This silent hike is slow, a moving meditation, that will lead us to hear the faintest of whispers of our heart and soul. A personal ritual will be performed by each individual to set the tone for your practice and for what you are honoring this moon cycle. We will move together through a gentle, slow, grounding yoga flow that will enable you to settle into your inner most self, connecting you to the earth, harmonizing your pulse with the pulse of nature. Following the flow, we will eat a replenishing lunch and slowly hike back out, changed and recharged.
Winter Equinox Earth Cycle Yoga Treks
Saturday, December 21, 2019
9:00 AM - 1:00 PM
What do you want to release and shed from your being before the new year? This season, honor the natural rhythms of the winter season by slowing down, listening to your innermost self, and cultivating a more alive, heart centered, balanced version of you for the year to come. This can look many different ways for each of us. This ritual adventure is designed to give you the space and the time to anchor into the core of you, turning the volume down on the outside world so that you can truly connect to the wise one within. A silent hike into nature is followed by a nurturing, gentle, restorative yoga flow with a calming mantra and a purifying meditation. Peacefully transcend from this year to begin anew once more. A reviving meal will be provided.