Full Moon Yin Yoga Treks
Description
Sunday, November 10, 2019
9:00 AM -1:00 PM
Ground down. Simmer slowly. Rise up. In this full moon adventure, steeped in nature, basking in the call of the earth and the call of our hearts, we return to our roots to discover what is here for us to complete in this last month of the fall season. This silent hike is slow, a moving meditation, that will lead us to hear the faintest of whispers of our heart and soul. A personal ritual will be performed by each individual to set the tone for your practice and for what you are honoring this moon cycle. We will move together through a gentle, slow, grounding yoga flow that will enable you to settle into your inner most self, connecting you to the earth, harmonizing your pulse with the pulse of nature. Following the flow, we will eat a replenishing lunch and slowly hike back out, changed and recharged.